Eat Your Way To Glowing Skin

Salmon 
Why: It’s laden with essential fatty acids.
What that means for you: Its oils nourish your skin so it looks dewy and lovely instead of flakey and in major need of moisturiser. And it has anti-inflammatory protection. 


Eggs
Why: They’re a great source of zinc (no, not the bright stuff you used to smear on your face).
What that means for you: Zinc helps reduce acne, so kiss those annoying pimples good-bye!


Strawberries
Why: Besides being delicious, strawberries are full of vitamin C. 
What that means for you: Vitamin C helps out with collagen, which keeps your skin firm and stops gravity taking its toll on your cheeks.